Communication
Give a clear two-minute talk.
A small, prepared contribution to a class, club or team is enough to practise speaking. You do not need to enjoy being on stage.

A simple structure
- Open: Say what you want the group to understand or do.
- Explain: Give two concrete reasons or examples.
- Close: Repeat the request and say what happens next.
Practise in three rounds
First say the talk to yourself while timing it. Then speak to one trusted person and ask what was unclear. Finally rehearse in the room if you can. Use short notes instead of reading every sentence. Pauses are useful.

If someone disagrees
Repeat their concern in your own words, ask a question and explain the evidence behind your idea. It is reasonable to say “I need to check that” when you do not know. A respectful conversation is a successful outcome even if nobody changes their mind.